L-Theanine An amino acid found primarily in green and black tea and some mushrooms, this ingredient helps to ease anxiety, relieve stress and reduce insomnia. Holy basil This plant is an adaptogen, which is a natural substance that helps your body adapt to stress and promotes mental balance. Lemon Balm This is a herb that has traditionally been used to improve mood, cognitive function, relieve stress, reduce menstrual cramps and premenstrual syndrome (PMS). Rhodiola Another highly effective adaptogen plant, Rhodiola is a natural substance that helps you fight anxiety, fatigue and depression. Vitamin E This is a fat-soluble vitamin that helps with anxiety, as low levels are linked to depression and stress. In the alpha-tocopherol form it is easily absorbed by the body to offer skin and mental health benefits. Vitamin B6 This water soluble vitamin is known to improve mood and reduce stress. Also known as pyridoxine, studies show that this compound is one of the effective vitamins for depression relief. Gelling agent: pectin - acidifier agent: citric acid - L-theanine - dry extract of lemon balm leaf (Melissa officinalis L.) - dry extract of holy basil (Ocimum tenuiflorum L.) - dry extract of rhodiola root (Rhodiola rosea) - natural flavor - concentrate (carrot and blackcurrant) - acidifier agent: sodium citrate - glucose syrup ¬ sugar -coating agent: carnauba wax - pyridoxine chlorohydrate (vitamin B6) - DLalpha-Tocopheryl acetate (vitamin E)
