Start with clean, dry skin. For best absorption, apply immediately after showering or washing your hands. Dispense a small amount. Use a coin-sized dab for hands and a larger dollop for each body area. Massage thoroughly. Smooth in upward, circular motions until fully absorbed, paying extra attention to dry spots such as elbows and knees. Reapply as needed. For extended outdoor exposure, reapply every two hours or after swimming, sweating, or towel-drying. Use daily. Incorporate into your morning routine to keep skin hydrated, comfortable, and protected from everyday UV rays
